Sign Up

Roberto Contucci 8000m row

8,000

Meters

44:20.3

Time

2:46.2

Pace

411

Calories

113

Heart Rate

Average Watts76
Calories Per Hour556
Stroke Rate22
Stroke Count979
Drag Factor106

May 28, 2025 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:20.3 8,000 2:46.2 76 556 411 22 113
3:27.7 500 3:27.7 39 433 25 22 82
3:08.8 1,000 3:08.8 52 476 25 22 89
2:53.9 1,500 2:53.9 67 517 25 22 97
2:53.1 2,000 2:53.1 67 519 25 22 97
2:46.0 2,500 2:46.0 77 542 25 22 105
2:43.5 3,000 2:43.5 80 572 26 22 108
2:36.2 3,500 2:36.2 92 599 26 22 116
2:33.6 4,000 2:33.6 97 609 26 22 124
2:25.2 4,500 2:25.2 114 669 27 22 135
2:24.7 5,000 2:24.7 116 696 28 23 137
2:33.8 5,500 2:33.8 96 608 26 22 127
2:33.8 6,000 2:33.8 96 608 26 22 131
2:46.1 6,500 2:46.1 76 541 25 22 116
2:45.2 7,000 2:45.2 78 566 26 22 120
2:53.7 7,500 2:53.7 67 518 25 22 114
2:55.0 8,000 2:55.0 65 514 25 22 115

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.