Roberto Contucci 4:21 row
711
Meters
4:21.7
Time
3:04.0
Pace
35
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 105 |
June 05, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 711 | 3:04.0 | 56 | 493 | 25 | 111 |
| 4:21.7 | 711 | 3:04.0 | 56 | 493 | 25 | 111 |
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Workout Graph
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