Roberto Contucci 5000m row
5,000
Meters
26:15.5
Time
2:37.5
Pace
263
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 105 |
June 16, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.5 | 5,000 | 2:37.5 | 89 | 608 | 26 | 132 |
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 29 | 134 |
| 2:37.3 | 1,000 | 2:37.3 | 90 | 609 | 26 | 134 |
| 2:49.0 | 1,500 | 2:49.0 | 73 | 549 | 26 | 118 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 644 | 26 | 135 |
| 2:33.0 | 2,500 | 2:33.0 | 98 | 636 | 26 | 142 |
| 2:45.2 | 3,000 | 2:45.2 | 78 | 567 | 26 | 127 |
| 2:35.4 | 3,500 | 2:35.4 | 93 | 620 | 26 | 134 |
| 2:31.1 | 4,000 | 2:31.1 | 101 | 649 | 27 | 143 |
| 2:41.0 | 4,500 | 2:41.0 | 84 | 588 | 25 | 137 |
| 2:40.0 | 5,000 | 2:40.0 | 85 | 594 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.