Roberto Contucci 6000m row
6,000
Meters
34:31.8
Time
2:52.6
Pace
231
Calories
108
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 103 |
June 24, 2025 06:47:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:31.8 | 6,000 | 2:52.6 | 68 | 401 | 231 | 24 | 108 |
| 4:34.6 | 500 | 4:34.6 | 17 | 327 | 25 | 16 | 84 |
| 2:58.6 | 1,000 | 2:58.6 | 61 | 503 | 25 | 26 | 88 |
| 2:35.4 | 1,500 | 2:35.4 | 93 | 602 | 26 | 27 | 120 |
| 3:01.5 | 2,000 | 3:01.5 | 59 | 495 | 25 | 25 | 111 |
| 2:34.9 | 2,500 | 2:34.9 | 94 | 604 | 26 | 27 | 116 |
| 2:32.6 | 3,000 | 2:32.6 | 98 | 636 | 27 | 27 | 131 |
| 2:40.1 | 3,500 | 2:40.1 | 85 | 584 | 26 | 27 | 123 |
| 2:41.1 | 4,000 | 2:41.1 | 84 | 581 | 26 | 27 | 121 |
| 3:00.0 | 4,500 | 3:00.0 | 60 | 500 | 25 | 25 | 103 |
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Workout Graph
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