Roberto Contucci 6000m row
6,000
Meters
34:36.0
Time
2:53.0
Pace
278
Calories
94
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 102 |
July 02, 2025 07:27:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:36.0 | 6,000 | 2:53.0 | 68 | 532 | 278 | 21 | 94 |
| 3:24.0 | 500 | 3:24.0 | 41 | 441 | 25 | 22 | 81 |
| 2:57.5 | 1,000 | 2:57.5 | 63 | 515 | 25 | 22 | 88 |
| 3:08.5 | 1,500 | 3:08.5 | 52 | 479 | 25 | 20 | 94 |
| 2:45.7 | 2,000 | 2:45.7 | 77 | 564 | 25 | 22 | 98 |
| 2:46.3 | 2,500 | 2:46.3 | 76 | 561 | 25 | 22 | 97 |
| 2:45.3 | 3,000 | 2:45.3 | 77 | 566 | 26 | 22 | 97 |
| 2:44.5 | 3,500 | 2:44.5 | 79 | 570 | 26 | 22 | 99 |
| 2:45.1 | 4,000 | 2:45.1 | 78 | 567 | 26 | 22 | 98 |
| 2:47.2 | 4,500 | 2:47.2 | 75 | 557 | 25 | 22 | 99 |
| 2:47.4 | 5,000 | 2:47.4 | 75 | 556 | 25 | 22 | 100 |
| 2:56.5 | 5,500 | 2:56.5 | 64 | 519 | 25 | 22 | 90 |
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Workout Graph
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