Roberto Contucci 3:06 row
503
Meters
3:06.2
Time
3:05.0
Pace
25
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 103 |
July 05, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 503 | 3:05.0 | 55 | 489 | 22 | 103 |
| 3:06.2 | 504 | 3:04.7 | 56 | 491 | 22 | 103 |
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Workout Graph
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