Roberto Contucci 40:00 row
7,136
Meters
40:00.0
Time
2:48.1
Pace
369
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 127 |
July 31, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,136 | 2:48.1 | 74 | 553 | 369 | 22 | 117 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 24 | 99 |
| 10:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 20 | 106 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 21 | 111 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 | 120 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 | 125 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 | 129 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 | 135 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.