Roberto Contucci 6000m row
6,000
Meters
31:48.5
Time
2:39.0
Pace
319
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 126 |
August 09, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:48.5 | 6,000 | 2:39.0 | 87 | 599 | 319 | 22 | 117 |
| 3:28.0 | 500 | 3:28.0 | 39 | 433 | 25 | 22 | 81 |
| 3:03.5 | 1,000 | 3:03.5 | 57 | 494 | 25 | 22 | 87 |
| 2:46.9 | 1,500 | 2:46.9 | 75 | 559 | 25 | 22 | 103 |
| 2:36.2 | 2,000 | 2:36.2 | 92 | 616 | 26 | 22 | 107 |
| 2:35.7 | 2,500 | 2:35.7 | 93 | 619 | 26 | 22 | 114 |
| 2:32.8 | 3,000 | 2:32.8 | 98 | 637 | 27 | 22 | 119 |
| 2:33.1 | 3,500 | 2:33.1 | 98 | 635 | 27 | 22 | 122 |
| 2:36.9 | 4,000 | 2:36.9 | 91 | 611 | 26 | 22 | 118 |
| 2:31.6 | 4,500 | 2:31.6 | 100 | 645 | 27 | 23 | 131 |
| 2:23.1 | 5,000 | 2:23.1 | 119 | 711 | 28 | 22 | 141 |
| 2:22.2 | 5,500 | 2:22.2 | 122 | 718 | 28 | 22 | 143 |
| 2:18.3 | 6,000 | 2:18.3 | 132 | 755 | 29 | 23 | 147 |
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Workout Graph
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