Roberto Contucci 1500m row
1,500
Meters
11:38.8
Time
3:52.9
Pace
75
Calories
104
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Stroke Count | 6715 |
| Drag Factor | 113 |
September 14, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.8 | 1,500 | 3:52.9 | 28 | 395 | 75 | 22 | 104 |
| 2:04.2 | 300 | 3:27.0 | 39 | 435 | 58390 | 23 | 99 |
| 1:04:00.0 | 600 | 1:46:40.0 | 0 | 300 | 75 | 0 | |
| 2:04.2 | 900 | 3:27.0 | 39 | 435 | 15 | 23 | 99 |
| 1:47.9 | 1,200 | 2:59.8 | 60 | 507 | 15 | 23 | 107 |
| 1:44.5 | 1,500 | 2:54.1 | 66 | 527 | 15 | 22 | 113 |
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Workout Graph
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