Roberto Contucci 19:34 row
2,670
Meters
19:34.1
Time
3:39.8
Pace
133
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 100 |
August 26, 2023 18:45:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.1 | 2,670 | 3:39.8 | 33 | 407 | 133 | 19 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 20 |
| 10:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 19 |
| 15:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 19 |
| 19:34.1 | 575 | 3:58.3 | 26 | 380 | 29 | 18 |
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Workout Graph
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