Roberto Contucci 35:09 row
4,694m
Meters
35:09.3
Time
3:44.6
Pace
234
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 637 |
| Drag Factor | 98 |
August 30, 2023 17:53:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.3 | 4,694m | 3:44.6 | 31 | 406 | 18 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 18 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 18 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 19 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 18 |
| 25:00.0 | 659m | 3:47.6 | 30 | 402 | 18 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 19 |
| 35:00.0 | 628m | 3:58.8 | 26 | 388 | 17 |
| 35:09.3 | 14m | 5:32.1 | 10 | 332 | 7 |
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Workout Graph
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