Roberto Contucci 32:00 row
4,465
Meters
32:00.0
Time
3:35.0
Pace
222
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 574 |
| Drag Factor | 101 |
August 31, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 4,465 | 3:35.0 | 35 | 416 | 222 | 17 |
| 5:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 17 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 19 |
| 15:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 19 |
| 20:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 19 |
| 25:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 18 |
| 30:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 17 |
| 32:00.0 | 222 | 4:30.2 | 18 | 360 | 12 | 15 |
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Workout Graph
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Allen 1