Roberto Contucci 32:00 row
4,135m
Meters
32:00.0
Time
3:52.1
Pace
206
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 626 |
| Drag Factor | 103 |
September 02, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 4,135m | 3:52.1 | 28 | 396 | 18 |
| 5:00.0 | 550m | 4:32.7 | 17 | 359 | 15 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 20 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 20 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 30:00.0 | 468m | 5:20.5 | 11 | 336 | 13 |
| 32:00.0 | 721m | 1:23.2 | 607 | 2390 | 18 |
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Allen 1