Roberto Contucci 32:00 row
4,501m
Meters
32:00.0
Time
3:33.2
Pace
224
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 0 |
September 05, 2023 09:01:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 4,501m | 3:33.2 | 36 | 424 | 19 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 17 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 17 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 18 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 18 |
| 25:00.0 | 681m | 3:40.2 | 33 | 412 | 17 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 19 |
| 32:00.0 | 246m | 4:03.9 | 24 | 383 | 17 |
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Allen 1