Roberto Contucci 33:06 row
5,556m
Meters
33:06.7
Time
2:58.7
Pace
281
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 109 |
September 08, 2023 17:05:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.7 | 5,556m | 2:58.7 | 61 | 510 | 20 | |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 18 | 95 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 100 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 118 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 121 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 127 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 110 |
| 33:06.7 | 413m | 3:46.0 | 30 | 404 | 17 | 95 |
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Workout Graph
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