Roberto Contucci 3:04 row
331m
Meters
3:04.6
Time
4:38.8
Pace
18
Calories
96
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 15 |
| Stroke Count | 6588 |
| Drag Factor | 108 |
September 11, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 331m | 4:38.8 | 16 | 355 | 15 | 96 |
| 3:04.6 | 332m | 4:38.0 | 16 | 356 | 15 | 96 |
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Workout Graph
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