Roberto Contucci 5:03 row
696m
Meters
5:03.5
Time
3:38.0
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 0 |
September 13, 2023 11:19:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 696m | 3:38.0 | 34 | 416 | 18 | |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 19 | 87 |
| 5:03.5 | 7m | 4:10.0 | 22 | 377 | 0 | 88 |
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Workout Graph
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