Roberto Contucci 5:20 row
725m
Meters
5:20.3
Time
3:40.8
Pace
36
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 110 |
September 17, 2023 07:37:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 725m | 3:40.8 | 32 | 411 | 18 | |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 19 | 112 |
| 5:20.3 | 49m | 3:27.1 | 39 | 435 | 15 | 112 |
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