Roberto Contucci 5:07 row
680m
Meters
5:07.8
Time
3:46.3
Pace
33
Calories
88
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 109 |
September 24, 2023 12:04:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 680m | 3:46.3 | 30 | 403 | 15 | 88 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 16 | 88 |
| 5:07.8 | 18m | 3:36.6 | 34 | 418 | 8 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.