Roberto Contucci 5:00 row
896m
Meters
5:00.0
Time
2:47.4
Pace
43
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 110 |
October 04, 2023 17:31:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 18 | 99 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 19 | 92 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 97 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | 101 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 17 | 104 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 18 | 105 |
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Workout Graph
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