Roberto Contucci 3:05 row
473m
Meters
3:05.7
Time
3:16.3
Pace
23
Calories
108
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 6588 |
| Drag Factor | 110 |
October 10, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 473m | 3:16.3 | 46 | 459 | 18 | 108 |
| 3:05.7 | 474m | 3:15.8 | 47 | 460 | 18 | 108 |
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Workout Graph
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