Roberto Contucci 3:03 row
487m
Meters
3:03.5
Time
3:08.3
Pace
24
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 107 |
October 14, 2023 16:13:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 487m | 3:08.3 | 52 | 480 | 16 | 97 |
| 3:03.5 | 488m | 3:08.0 | 53 | 481 | 16 | 97 |
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Workout Graph
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