Roberto Contucci 5:01 row
801m
Meters
5:01.1
Time
3:07.9
Pace
40
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 0 |
October 22, 2023 09:37:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 801m | 3:07.9 | 53 | 481 | 17 | 102 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 18 | 103 |
| 5:01.1 | 2m | 4:35.0 | 17 | 357 | 0 | 102 |
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Workout Graph
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