Roberto Contucci 4:07 row
621m
Meters
4:07.2
Time
3:19.0
Pace
31
Calories
99
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Stroke Count | 6588 |
| Drag Factor | 107 |
November 01, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 621m | 3:19.0 | 44 | 452 | 17 | 99 |
| 4:07.2 | 621m | 3:19.0 | 44 | 452 | 17 | 99 |
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Workout Graph
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