Roberto Contucci 3:59 row
621m
Meters
3:59.1
Time
3:12.5
Pace
31
Calories
94
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Stroke Count | 6588 |
| Drag Factor | 106 |
November 03, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 621m | 3:12.5 | 49 | 468 | 17 | 94 |
| 3:59.1 | 622m | 3:12.2 | 49 | 469 | 17 | 94 |
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Workout Graph
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