Roberto Contucci v6:00/2:00r...1 row
1,222m
Meters
6:00.0
Time
2:27.2
Pace
67
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,228m |
| Overall Time | 8:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 106 |
November 04, 2023 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | |
| r: 2:00 | 6m | |||||
| r6m |
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Workout Graph
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