Roberto Contucci 11:16 row
1,977
Meters
11:16.8
Time
2:51.1
Pace
101
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 108 |
November 09, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.8 | 1,977 | 2:51.1 | 70 | 540 | 18 | 109 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 17 | 95 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 19 | 116 |
| 11:16.7 | 226 | 2:49.6 | 72 | 546 | 19 | 118 |
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Workout Graph
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