Roberto Contucci 11:16 row
1,977m
Meters
11:16.8
Time
2:51.1
Pace
101
Calories
109
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 18 |
Stroke Count | 204 |
Drag Factor | 108 |
November 09, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:16.8 | 1,977m | 2:51.1 | 70 | 540 | 18 | 109 |
5:00.0 | 788m | 3:10.3 | 51 | 474 | 17 | 95 |
10:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 116 |
11:16.7 | 226m | 2:49.6 | 72 | 546 | 19 | 118 |
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Workout Graph
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