Roberto Contucci 11:16 row

1,977m

Meters

11:16.8

Time

2:51.1

Pace

101

Calories

109

Heart Rate

Average Watts70
Calories Per Hour540
Stroke Rate18
Stroke Count204
Drag Factor108

November 09, 2023 16:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:16.8 1,977m 2:51.1 70 540 18 109
5:00.0 788m 3:10.3 51 474 17 95
10:00.0 963m 2:35.7 93 618 19 116
11:16.7 226m 2:49.6 72 546 19 118

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Workout Graph

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