Roberto Contucci 1000m row
1,000m
Meters
7:07.4
Time
3:33.7
Pace
50
Calories
85
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 108 |
November 18, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 1,000m | 3:33.7 | 36 | 423 | 18 | 85 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 20 | 86 |
| 1:19.1 | 400m | 3:17.7 | 45 | 455 | 20 | 87 |
| 1:24.4 | 600m | 3:31.0 | 37 | 428 | 20 | 85 |
| 1:29.5 | 800m | 3:43.7 | 31 | 407 | 17 | 85 |
| 1:31.9 | 1,000m | 3:49.7 | 29 | 399 | 17 | 83 |
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Workout Graph
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