Roberto Contucci 15:00 row
2,435m
Meters
15:00.0
Time
3:04.8
Pace
122
Calories
127
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 108 |
November 19, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,435m | 3:04.8 | 55 | 490 | 19 | 127 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 20 | 122 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 19 | 128 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 19 | 131 |
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