Roberto Contucci 6:20 row
1,011m
Meters
6:20.5
Time
3:08.1
Pace
50
Calories
92
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 117 |
November 19, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.5 | 1,011m | 3:08.1 | 53 | 480 | 18 | 92 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 | 95 |
| 6:20.5 | 182m | 3:41.1 | 32 | 411 | 16 | 89 |
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Workout Graph
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