Roberto Contucci 1x5:00/2:00r row
943m
Meters
5:00.0
Time
2:39.0
Pace
49
Calories
131
Heart Rate
Rest Distance | 140m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,083m |
Overall Time | 7:00.0 |
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 22 |
Stroke Count | 108 |
Drag Factor | 107 |
November 20, 2023 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 131 |
5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 131 |
r140m |
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Workout Graph
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