Roberto Contucci 38:04 row
7,005m
Meters
38:04.4
Time
2:43.0
Pace
369
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 107 |
February 17, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.4 | 7,005m | 2:43.0 | 81 | 577 | 22 | 109 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 20 | 87 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 94 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 107 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 114 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 120 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 126 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 128 |
| 38:04.4 | 442m | 3:28.5 | 39 | 432 | 18 | 99 |
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Workout Graph
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