Roberto Contucci 6x1000m/2:00r row
6,000
Meters
31:59.0
Time
2:39.9
Pace
320
Calories
112
Heart Rate
| Rest Distance | 1,755 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,755 |
| Overall Time | 43:59.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 106 |
February 20, 2024 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.0 | 6,000 | 2:39.9 | 86 | 594 | 22 | 112 |
| 6:35.6 | 1,000 | 3:17.8 | 45 | 455 | 21 | 88 |
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 23 | 114 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 23 | 113 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 23 | 119 |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 23 | 118 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 23 | 125 |
| r1,755 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.