Roberto Contucci 8:56 row
1,525m
Meters
8:56.1
Time
2:55.7
Pace
78
Calories
86
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 104 |
February 27, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 1,525m | 2:55.7 | 64 | 521 | 21 | 86 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | 86 |
| 8:56.1 | 725m | 2:42.8 | 81 | 579 | 22 | 86 |
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