Roberto Contucci 5000m row
5,000m
Meters
26:22.3
Time
2:38.2
Pace
270
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 103 |
March 11, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.3 | 5,000m | 2:38.2 | 88 | 604 | 23 | 119 |
| 6:46.9 | 1,000m | 3:23.4 | 42 | 443 | 19 | 87 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 25 | 118 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 24 | 128 |
| 5:07.9 | 4,000m | 2:33.9 | 96 | 630 | 24 | 129 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 23 | 136 |
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Workout Graph
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