Roberto Contucci 5000m row
5,000m
Meters
24:49.5
Time
2:28.9
Pace
275
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 103 |
March 13, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.5 | 5,000m | 2:28.9 | 106 | 664 | 23 | 132 |
| 5:56.9 | 1,000m | 2:58.4 | 62 | 511 | 21 | 103 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 24 | 129 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 25 | 137 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 24 | 140 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.