Roberto Contucci 5000m row
5,000m
Meters
26:31.2
Time
2:39.1
Pace
270
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 105 |
March 21, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.2 | 5,000m | 2:39.1 | 87 | 598 | 25 | 120 |
| 6:31.4 | 1,000m | 3:15.7 | 47 | 460 | 21 | 92 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 26 | 129 |
| 5:12.2 | 3,000m | 2:36.1 | 92 | 616 | 26 | 128 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 26 | 139 |
| 5:35.0 | 5,000m | 2:47.5 | 74 | 556 | 26 | 113 |
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Workout Graph
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