Roberto Contucci 5000m row
5,000m
Meters
27:10.0
Time
2:43.0
Pace
259
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 102 |
March 24, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.0 | 5,000m | 2:43.0 | 81 | 578 | 22 | 103 |
| 5:41.2 | 1,000m | 2:50.6 | 70 | 542 | 22 | 101 |
| 5:33.7 | 2,000m | 2:46.8 | 75 | 559 | 22 | 99 |
| 5:18.8 | 3,000m | 2:39.4 | 86 | 597 | 22 | 102 |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 22 | 109 |
| 5:22.4 | 5,000m | 2:41.2 | 84 | 587 | 22 | 107 |
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Workout Graph
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