Roberto Contucci 5000m row
5,000m
Meters
26:20.0
Time
2:38.0
Pace
263
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 101 |
March 26, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.0 | 5,000m | 2:38.0 | 89 | 605 | 22 | 106 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 22 | 97 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 22 | 108 |
| 5:15.8 | 3,000m | 2:37.9 | 89 | 605 | 22 | 105 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 22 | 110 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 22 | 112 |
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Workout Graph
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