Roberto Contucci 5000m row
5,000m
Meters
25:34.6
Time
2:33.4
Pace
268
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 101 |
March 27, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.6 | 5,000m | 2:33.4 | 97 | 633 | 22 | 109 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 22 | 104 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 22 | 106 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 22 | 108 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 22 | 114 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 22 | 117 |
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Workout Graph
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