Roberto Contucci 8:39 row
1,508
Meters
8:39.3
Time
2:52.1
Pace
78
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 101 |
April 16, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.3 | 1,508 | 2:52.1 | 69 | 535 | 78 | 24 | 95 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 22 | 85 |
| 8:39.2 | 723 | 2:31.5 | 100 | 645 | 39 | 26 | 106 |
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Workout Graph
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