Roberto Contucci 6500m row
6,500m
Meters
34:30.9
Time
2:39.3
Pace
346
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 103 |
April 28, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.9 | 6,500m | 2:39.3 | 87 | 597 | 23 | 116 |
| 5:42.4 | 1,000m | 2:51.2 | 70 | 540 | 20 | 98 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 24 | 116 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 25 | 135 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 25 | 142 |
| 5:27.0 | 5,000m | 2:43.5 | 80 | 575 | 25 | 119 |
| 5:25.0 | 6,000m | 2:42.5 | 82 | 580 | 22 | 108 |
| 3:11.5 | 6,500m | 3:11.5 | 50 | 471 | 24 | 99 |
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Workout Graph
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