Roberto Contucci 1500m row
1,500m
Meters
8:10.4
Time
2:43.4
Pace
78
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 102 |
May 01, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,500m | 2:43.4 | 80 | 575 | 19 | 102 |
| 3:05.5 | 500m | 3:05.5 | 55 | 488 | 19 | 89 |
| 2:37.7 | 1,000m | 2:37.7 | 89 | 607 | 19 | 105 |
| 2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 19 | 113 |
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