Roberto Contucci 1500m row
1,500m
Meters
8:08.5
Time
2:42.8
Pace
78
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 103 |
June 28, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.5 | 1,500m | 2:42.8 | 81 | 578 | 18 | 111 |
| 3:06.6 | 500m | 3:06.6 | 54 | 485 | 19 | 96 |
| 2:35.7 | 1,000m | 2:35.7 | 93 | 619 | 18 | 113 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 19 | 124 |
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Workout Graph
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