Roberto Contucci 1500m row
1,500m
Meters
8:18.7
Time
2:46.2
Pace
78
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 102 |
July 06, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.7 | 1,500m | 2:46.2 | 76 | 562 | 20 | 104 |
| 3:05.5 | 500m | 3:05.5 | 55 | 488 | 20 | 90 |
| 2:42.4 | 1,000m | 2:42.4 | 82 | 581 | 20 | 105 |
| 2:30.7 | 1,500m | 2:30.7 | 102 | 651 | 20 | 118 |
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Workout Graph
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