Roberto Contucci 500m row

500m

Meters

3:25.5

Time

3:25.5

Pace

25

Calories

99

Heart Rate

Average Watts40
Calories Per Hour438
Stroke Rate27
Stroke Count95
Drag Factor101

July 06, 2024 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25.5 500m 3:25.5 40 438 27 99
0:43.3 100m 3:36.5 34 418 21 97
0:40.9 200m 3:24.5 41 440 19 98
0:38.3 300m 3:11.5 50 471 19 98
0:39.1 400m 3:15.5 47 461 18 98
0:43.9 500m 3:39.5 33 413 59 104

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Workout Graph

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