Roberto Contucci 1500m row
1,500m
Meters
8:59.2
Time
2:59.7
Pace
76
Calories
91
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 101 |
July 10, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 1,500m | 2:59.7 | 60 | 507 | 21 | 91 |
| 3:18.9 | 500m | 3:18.9 | 44 | 453 | 21 | 81 |
| 2:59.5 | 1,000m | 2:59.5 | 61 | 508 | 21 | 91 |
| 2:40.8 | 1,500m | 2:40.8 | 84 | 589 | 21 | 103 |
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Workout Graph
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