Roberto Contucci 1500m row
1,500m
Meters
8:17.4
Time
2:45.8
Pace
78
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 101 |
July 14, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.4 | 1,500m | 2:45.8 | 77 | 564 | 22 | 102 |
| 3:01.8 | 500m | 3:01.8 | 58 | 500 | 22 | 91 |
| 2:42.7 | 1,000m | 2:42.7 | 81 | 579 | 22 | 104 |
| 2:32.9 | 1,500m | 2:32.9 | 98 | 636 | 22 | 113 |
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Workout Graph
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