Roberto Contucci 30:00 row

5,372m

Meters

30:00.0

Time

2:47.5

Pace

278

Calories

102

Heart Rate

Average Watts74
Calories Per Hour556
Stroke Rate23
Stroke Count702
Drag Factor103

July 28, 2024 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,372m 2:47.5 74 556 23 102
6:00.0 930m 3:13.5 48 466 21 91
12:00.0 1,106m 2:42.7 81 579 24 107
18:00.0 1,146m 2:37.0 90 610 24 101
24:00.0 1,097m 2:44.0 79 572 24 98
30:00.0 1,094m 2:44.5 79 570 24 113

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Workout Graph

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