Roberto Contucci 1000m row
1,000m
Meters
5:06.8
Time
2:33.4
Pace
52
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 102 |
July 30, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 23 | 116 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 24 | 104 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 24 | 110 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 24 | 113 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 24 | 124 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 23 | 131 |
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Workout Graph
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